Maybe the thing I really need is 10 hours of sleep a day. I feel so much better when I get it.
No breakfast as I've been in bed, but I've got the kettle on for tea and will need to think about lunch.
Lunch was noodle with butter and cheese. I later had a beer while tidying. I hadn't been doing my 56 minutes in the bedroom as I should, so I did 25 minutes while watching 'Dark Shadows.' Dinner is critiqued on the other blog.
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