Tuesday, November 23, 2010

190.5

BREAKFAST
tea
egg and cheese sandwich

LUNCH
leftover homemade lasagna

Monday, November 22, 2010

190

BREAKFAST
tea
toast

SNACK
Tea and biscuits

LUNCH
convenience food, microwaved frozen lasagna

DINNER
Proper home-made lasagna (albeit with jarred sauce)
wine

Thursday, November 18, 2010

189.5 - Weigh-in Day

BREAKFAST
grapefruit
tea
egg and cheese on croissant

LUNCH
BBQ tofu
Quinoa
broccoli
pumpkin pie (damn you pie!)
fizzy water

Wednesday, November 17, 2010

188.5

BREAKFAST
scrambled egg with spinach
toast
tea
water

Tuesday, November 16, 2010

188.5

BREAKFAST
Pink grapefruit (can one even buy white grapefruit anymore?)
Tea
scrambled egg with spinach
toast

LUNCH
Salad of veggies with hard boiled eggs
tea
biscuits (2)

DINNER
"chicken" pot pie
rum and diet cola

Monday, November 15, 2010

191.5

I was 186.5 on Saturday. Let's pretend it's Saturday today.

BREAKFAST
Quorn sandwich (1 slice of bread)
tea

LUNCH
Another sandwich (2 slices of bread)
water
Nice cup of tea and a biscuit

tea and biscuits
Okay, two biscuits

DINNER
Another Quorn sandwich (with spinach in it this time)
cider

Wednesday, November 10, 2010

188

BREAKFAST
tea
toast with honey

Tuesday, November 09, 2010

187.5

Sick again. Throat is sore, probably from the acid reflux (or whatever you want to call it) over the weekend.

toast with honey
tea
veggie calzone
water with bitters
plain water
ice cream

Monday, November 08, 2010

188.5

Bread and boxed mac and cheese today. Water and tea for drinks. Home sick because of random acid tummy thing that kept me up all night.

Thursday, November 04, 2010

190 - Weigh-in Day

Fuck you scale

BREAKFAST
tofu
tea
egg and cheese on croissant (yea, that'll show that scale)

LUNCH
mushroom quiche
kale
carrots
tea

Wednesday, November 03, 2010

187

BREAKFAST
veggie bacon
scrambled egg with kale
toast
orange juice
tea

LUNCH
macaroni and cheese
garlic spinach
mixed veggies
corn bisque
water
tea

DINNER
soup of baked tofu, rice noodles and mixed veg
diet Coke

Tuesday, November 02, 2010

189

Fresh, hot bread at 11:30 at night is not such a good idea for the waistline

BREAKFAST
veggie bacon
scrambled egg with kale
toast
pineapple juice
tea

LUNCH
vegetable soup
slice of dry bread
water

DINNER
Quorn with:
potato, parsnip, apple, saurkraut
cider

Monday, November 01, 2010

188

BREAKFAST
tea
toast

LUNCH
spaghetti with tofu and red sauce
zucchini
green beans
leek and apple soup (not that tasty)

DINNER
"chicken" noodle soup
cocktail
fresh, hot bread