189.5 - Weigh-in Day

Well, that went up fast.

BREAKFAST
tea with milk
scrambled egg with spinach
veggie bacon

LUNCH
"ham" and low fat cheese on whole wheat

DINNER
Quorn naked cutlet
mushroom and brown rice pilaf
asparagus
far too much wine

185

I had gin and tonics for dinner, which apparently are conducive to weight loss.
And I met Neil Gaiman!!!!!!!!!!!

BREAKFAST
egg and cheese on croissant
(2) 12oz Coke with real sugar

LUNCH
Salad with fatty things

DINNER
"meat" loaf
roasted potato and golden beets
salad
gravy

So I'm a bit pished

End of Friday post.

Had some salad with a hard boiled egg as extra lunch ting and also a vending machine bag of Smartfood. Then I got my Drink on.

Friend Ted' 40th wa today o had three AMAZINGLY WONDERFUL cocktails made by the amazing Misty Kalkofen At Drink. Then we went out for food and I went all pescetarian and had schrod with mashed potatoes and a beer. And I am very drunk right now and drinking lots of water before bed.