I took a sick day today and slept for about 12 hours. That meant skipping breakfast, so one less meal for the day.
Food:
Noonish - 1/2 granola with vanilla rice milk, tea with sugar and soy milk. Tea throughout the afternoon
Snack - smoked Gouda, probably about 2 oz
Dinner - 1/4 cup leftover gremolata rice, sauteed Seitan with goat cheese on homemade baguette, water
Exercise:
26 minutes Wii yoga, 4 minutes Wii rhythm boxing
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