I've gone up again. I blame dessert and menstruation (and I probable wouldn't feel the need to eat dessert is it weren't for PMS). Exercise will be needed soon.
Morning:
tea with soy milk
coffee with soy milk
1 banana
water
Snack:
V8
water
Lunch:
garden salad with dressing (half the dressing)
low fat plain yoghurt with banana
water
Evening:
2 chocolates
1 pear
1 small cocktail
water
2 comments:
I think I would need to wire my jaw shut to avoid chocolate during menstruation
even at that I'd probably try a liquid form!
If I could ever find the chocolate frito things I had in Germany 20 years ago, I'd buy them by the case to each when I had my period. Chocolate, fat and salt. Everything I crave.
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