I got up at 10:30 this morning! Guess I was tired, eh?
Morning:
tea with non-fat soy milk
2 slices dry toast
Lunchies:
rice
water
tea with non-fat soy milk
lumping out in front of British TV
Snack:
whole can of pineapple
tea
Dinner:
Beans on toast
roasted asparagus
tea
water
Spouse went to get his wrists seen to today and they found his blood pressure way too high. As was his weight, which we both knew, but the blood pressure was the big worry. He's got another appointment next week about that and then one with a nutritionist as well. It looks like we're going to be the healthy food couple whether we want it or not now. No fats for me and no sugar for him.
Oh, the wrists are wrapped now and he has an appointment with the specialist lined up. They think it's cysts, not an issue with the break.
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