Morning:
garlic bread (before the thought occurred that I shouldn't be eating butter)
tea with soy milk and sweetener
water
Afternoon:
more tea
Quorn naked cutlet, plain
2 Lake Champlain chocolates
more water
Dinner:
Beans on toast (spouse cooked), which I actually liked, although I had to have the toast on the side and spoon beans on to it because the idea of having the beans on top of the toast on a plate just didn't appeal
water
Sprite Zero
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