Tomato Juice - 1/2 cup
Granola - scant 1/2 cup
FF Greek yogurt - 1/2 cup
tea with unsweetened soy milk
water
multivitamin
LUNCH
Vegetable soup
Sandwich of:
egg - 1 hard cooked
veganaisse - 1/2 T
mustard - 1/2 T
White bread - 2 slices
sliced radish - 2
carrot - 1 cut into strips
orange - 1 small
water
DINNER
Seitan - 3 oz
Roast potato - 1 medium
Brussels sprouts - 1/2 cup
brie cheese - 1 oz
tea
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