Morning:
tea with soy milk
coffee with soy milk
Special K (dry)
water
Snack:
banana
Lunch:
leftover Quorn thing from last night with brown rice
water
Dinner:
wine and beer (bad)
tomato and mozzarella salad
roasted cauliflower and asparagus
bread with garlic oil
half slice of cheese cake (v bad)
2 comments:
YES!!! you CAN get back on traCK and so can i - let's do this thing!!!
- e
Huzzah!
Exercise will soon need to be a factor for me.
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