Wednesday, January 13, 2010

Exercise

I really have a hard time making the time for exercise. The one time I was able to lose weight without some sort of diet was when I was unemployed and made a point of walking for an hour a day. This time I'm not exercising just to lose weight, but more importantly to get stronger.

Fortunately I have the Wii Fit now which makes moving my body around like a dork actually enjoyable (I do like long walks too, but it's too cold now for that). I've managed two 30 minute sessions on it this week and am shooting for a total of four. Eventually I'd like to be able to do it every day, but it always feels like it takes too much time (although what else I'd do with that 30 minutes I don't know.)

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