Busy, busy

I feel like this is such a busy week at work that I can't really shut my door for a full Jack exercise. Yesterday I did one at home before coming in and then another half of when after I got back. Today I just completed 10 minutes of Episode 7 before feeling like I really needed to open my door again. It was enough to warm me up though, which was nice. If I can manage another chunck today, that will be great.

Didn't exercise last week

No excuse really. And I had a doctor appointment on Tuesday and everything. Plus a blood draw on Friday which I just got the results of. My cholesterol is high, which actually surprised me. My glucose was NORMAL! Not that surprising since I was testing it too, but it was nice to have that lab confirmation. Now I just need to get back into exercise!