191.5

And hour's walk and a low calorie dinner kept me at the same weight. This is going to be a long, slow journey.

BREAKFAST
1 egg scrambled with mushroom
2 slices veggie bacon
1 slice toast with bitter
tea with soy milk

LUNCH
Boca burger on bread (1 slice) with Branston pickle
vegetable soup
plum
water

DINNER
Manhattans
"meat" loaf
roast corn with butter and garlic
steamed green beans
water

The weather was crap tonight so I didn't go out for a walk. Although I'm feeling guilty not (at 10 to 8) and might do 30 minutes before bed.