Wednesday, August 28, 2013
Just can't exercise at work today
The reason is a bit stupid, but I took a lot of time getting my hair up, and while I have a shitton of hairspray in I think it will still get messed up. Will exercise with the sprog when I get home. We're on Day 6 this week.
Friday, August 16, 2013
Vacation was great!
I didn't exercise at all! I did run around the back garden, chasing and being chased by the child, plus did some painting and a bit of wallpapering, but no formal exercise. I probably ate healthier as I was focussing on making sure the kid had good meals and sure enough didn't gain any weight.
I've been back at work a week and a half now and this week back on the office exercise routine. I feel great! I feel like I'm starting to strengthen muscle and I have so much more energy. Trying to be more mindful about food (although as I type I'm eating chocolat Spouse brought back from England) but since we're a bit tight on money right now that helps me to cook healthier things from the pantry.
I've been back at work a week and a half now and this week back on the office exercise routine. I feel great! I feel like I'm starting to strengthen muscle and I have so much more energy. Trying to be more mindful about food (although as I type I'm eating chocolat Spouse brought back from England) but since we're a bit tight on money right now that helps me to cook healthier things from the pantry.
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